Offerings
Current Live Offerings
How often have you felt that your life has slipped into an autopilot mode?
I have often noticed how we tend to ignore the whispers of wisdom from our bodies and fail to recognize the impact of our thoughts, words and actions, not just on others but also on ourselves. Old patterns that we may have picked up for survival can become unconscious spaces of stuckness. We may slip into a practised set of conditioned patterns that we may not be able to break out of, despite having noticed that they have us be performative with life than be present from a space of embraced authenticity.
Presence is an offering to empower those who recognize this and are willing to work towards breaking the cycle. Presence work offers a unique combination of coursework and coaching that shapes a container where you can rebuild and strengthen your relationship with your own inner experience along with a small group of equally committed co-travellers, through skill, safety and shared witnessing.
Presence isn’t a state to achieve. It is merely a return to our state of inner balance and equanimity. It is the quiet space between thoughts where you can truly feel what is happening to your body, hear what is being said without reading between the lines through your biases and to own up and speak your truth without fear or hesitation.
In a world where you constantly have to think in terms of takeaways, output and profitability, presence is the practice of showing up; listening, breathing and witnessing just as you are.
(International participants who wish to attend, please send us an email to theunlearningashram@gmail.com)
Rhythm
Oct 18, Sun - Presence Pod
Nov 1, Sun - Presence Circle.
Sessions timings: 11 am – 1pm (2 hours each)
Presence is for you if,
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You feel ready to move beyond intellectual understanding into embodied change.
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You crave a space where you can be fully seen, that doesn’t ask you to be performative.
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If you’ve come to value depth over speed, connection over content.
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If you understand that transformation does not happen through takeaways but is a live process.
Presence is NOT the right fit for you if,
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You have a current crisis that needs an intervention from a formal therapist or mental health professional. (Please remember this is coaching work, not therapy).
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You are looking for tips, fixes and solutions to achieve external outcomes of success.
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You don’t like to participate and get hands-on with the actual work needed for transformation.
Through this offering, my hope is that you’ll not just learn about presence but live it, deepening your unlearning journey
with a small, trusted community that holds space for your truth as you would for them.
Other Coaching work I offer
Aliveness is a mindful presence based holistic life coaching. It invites one to deeply tune in and address what is emerging authentically in the present moment and embark on an Unlearning journey through daily practices that helps us be more grounded, seeing daily situations with clarity and respond with wisdom to all that which holds us back
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ReAlign is a uniquely designed coaching spanning 21 weeks allowing seekers to reimagine their life choices to resonate deeply with their authentic selves for deeper fulfillment. Based on the ikigai framework and the yogic approach to svadharma, ReAlign offers a powerful facilitated space for reflection and insight from one's own inner wisdom and lived experiences.
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Nurture recognizes that leadership flows inside out. Whether you are working on a startup idea or building together a community for a cause, how you hold yourself within manifests in the way you impact the world. Empowering you through a safe, reflective journey, Nurture helps you build clarity and ease, to do what you do best without giving in to burnout.
The Unlearners' Collective
The Unlearners' Collective is our relatively new initiative for seekers and people on the path of unlearning together from across the world to come together as a community to listen and learn from each other's experiences and engage in collaborations, skill exchanges and explore pertinent questions about the self, our relationships and re-imagining a different world together.
Facilitated Offerings
We also offer custom design facilitated programmes, retreats, talks & events for groups of individuals based on their needs around the themes of mindful presence, clarity and capacity building both online and in person. Please enquire to find out more details.
Modalities
Unlearning Ashram's work is nourished by diverse sources, from process work, regenerative learning practices and time tested wisdom from contemplative traditions. It invites us to listen deeply and discern with sensitivity, the wisdom that is offered by our body, breath, emotions, thoughts, community, nature and the very essence that pervades everything that is manifest and unmanifest.
Unlearning Ashram is an ecosystem for genuine seekers to experiment, observe, practice, and resensitize themselves to be able to tune back into the wisdom by developing a keen sense of attention and sensitivity to all of life. We do not identify with any specific set of tools or modalities as the nature of our work is to be able to stay present to what is emerging based on context.
Our approach is founded on two fundamental truths of human experience.
1. Transformation is something that can be facilitated through consistent practices and a live intelligence that is constantly unlearning.
2. One of the phenomenal capabilities of human intelligence is that it is capable of embracing anything and everything into a tool for transformation with the right kind of receptivity, willingness and presence.